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Tomato-Basil Shrimp Orzo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.9811
Energy (kCal)583.0911
Carbohydrates (g)13.2509
Total fats (g)14.1514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil. Cook orzo for al dente texture, according to package instructions. | 2. Meanwhile, in a large saucepan, heat olive oil on a medium-high setting. Once hot, add garlic and red pepper flakes. Sauté together for about 1 minute to infuse oil. Add shrimp and cook until pink, about 5 minutes. Remove shrimp and set aside. | 3. Add wine to the pan and allow it to reduce by half, about 3 minutes. Next, add tomatoes and 1 tablespoon butter; sauté tomatoes just until skin begins to loosen. Season with basil, salt and pepper. Add cooked orzo to the saucepan and toss together for 2 minutes to marry flavors. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 package - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    hot red pepper flake 1/2 teaspoon - - - -
    shrimp 1 1/2 raw peeled de-veined 482.8011 6.188 92.5482 6.867999999999999
    white wine 1/4 cup - - - -
    grape tomato 1 pint - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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