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One-Pan Italian Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.2989
Energy (kCal)2134.6119
Carbohydrates (g)70.7518
Total fats (g)118.2363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the meat in a large skillet with the garlic and onion; drain. Return to skillet. | 2. Add the tomatoes with their liquid, the broth and the water; mix well. Bring to a boil. | 3. When boiling add to the pan the pasta, zucchini and chopped pepper; mix well. Cover. Reduce the heat to medium; simmer 15 minutes or until pasta is tender. | 4. Then stir in tomato paste, Italian seasoning and salt and pepper to taste until well blended. Sprinkle with cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    pasta 2 cups uncooked - - - -
    zucchini 1 cup sliced sliced - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    italian seasoning 1/4 teaspoon - - - -
    salt pepper - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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