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AIP Breakfast Tapioca Porridge

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8589.4896
Energy (kCal)87222.86
Carbohydrates (g)3084.9515
Protein (g)837.0878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 250 0.0 0.0 0.0 0.0
    tapioca 100 Granulated 3401.0 842.555 1.805 0.19
    coconut milk 150 82800.0 1994.4 824.4 8582.4
    date 2 829.08 220.5882 7.202999999999999 1.1466
    maca 1 tablespoon - - - -
    stevia 1 teaspoon - - - -
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    coconut oil 1 teaspoon 40.14 0.0 0.0 4.4577
    rhubarb 2 cups frozen 51.24 11.0776 2.1959999999999997 0.488
    raspberry 1 cup 63.96 14.6862 1.476 0.7995
    stevia 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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