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Hot Italian Sausage Meatballs With Cavatelli #Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.4492
Energy (kCal)668.4888
Carbohydrates (g)7.5431
Total fats (g)22.3961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Meatballs: In a bowl mix together, sausage, crumbs, cheese, egg, water, parsley, onion. Mix and form into balls, 1 1/2 inches. Coat in crumbs Yields 16 balls. Bake at 400 degrees for 25 - 35 minutes. | 2. Pasta: Cook as directed on package. Drained and added 1 tablespoon of butter. | 3. Sauce: In a large sauce pan, empty jar of sauce and add Italian seasoning, fennel seeds, dried basil, and honey. Bring to a simmer, stirring occasionally. | 4. Add cavitelli and meatballs to sauce and simmer for 15-20 minutes until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot italian sausage 1 lb 403.4676 0.0 89.7602 2.2667
    italian breadcrumb 1/2 cup seasoned 403.4676 0.0 89.7602 2.2667
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 3 tablespoons 0.0 0.0 0.0 0.0
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    italian breadcrumb 1/4 cup seasoned 403.4676 0.0 89.7602 2.2667
    pasta 1 package - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    meat creation rag pasta sauce 1 jar 403.4676 0.0 89.7602 2.2667
    italian spice 1 teaspoon 403.4676 0.0 89.7602 2.2667
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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