RecipeDB

Cooking in progress....

Spinach Artichoke Calzones

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.9081
Energy (kCal)696.3075
Carbohydrates (g)27.7491
Total fats (g)39.4633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F. | 2. Combine first 7 ingredients in a bowl. | 3. Roll each pizza dough out on a cookie sheet, and halve each cross-wise. | 4. Spread 1/2 cup mozzarella and up to 1/4 of filling on each rectangle. | 5. Work on just half of the surface of each rectangle of dough, then fold dough over top of filling and pinch edges firmly to seal. | 6. For a half-moon"pizza parlor" look to your calzones, mound filling into a half-moon shape, fold dough over top trim edges of dough to follow the rounded shape, then seal edges. | 7. Tie strips of dough scraps in knots, brush with garlic oil and sprinkle with grated cheese. | 8. Bake knots with calzones. | 9. If your dough tears, remove a little of the filling and repair. | 10. Repeat the process, spacing the calzones evenly on baking sheet. | 11. Bake the calzones for 12 to 15 minutes or until golden brown all over. | 12. Serve calzones with warm tomato or pizza sauce for dunking. | 13. Freeze any remaining filling in a small plastic container and use it to stuff a chicken breast on another day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    part ricotta cheese 2 cups part-skim 684.48 25.4944 56.4944 39.2336
    nutmeg 1/4 teaspoon grated ground 2.8875 0.2711 0.0321 0.1997
    black pepper - - - -
    parmigiano 1/2 cup grated - - - -
    spinach 1 package chopped defrosted squeezed frozen - - - -
    artichoke heart 1 can quartered drained chopped - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    pizza crust 2 cans - - - -
    mozzarella cheese 2 cups shredded - - - -
    garlic 1 -2 chopped 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1/2 cup - - - -
    marinara sauce pizza 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition