RecipeDB

Cooking in progress....

Spinach Artichoke Calzones

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4633
Energy (kCal)696.3075
Carbohydrates (g)27.7491
Protein (g)56.9081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    part ricotta cheese 2 cups part-skim 684.48 25.4944 56.4944 39.2336
    nutmeg 1/4 teaspoon grated ground 2.8875 0.2711 0.0321 0.1997
    black pepper - - - -
    parmigiano 1/2 cup grated - - - -
    spinach 1 package chopped defrosted squeezed frozen - - - -
    artichoke heart 1 can quartered drained chopped - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    pizza crust 2 cans - - - -
    mozzarella cheese 2 cups shredded - - - -
    garlic 1 -2 chopped 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1/2 cup - - - -
    marinara sauce pizza 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition