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Easy Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.4502
Energy (kCal)2618.4455
Carbohydrates (g)12.2579
Total fats (g)205.7266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients well. Roll into 1 inch balls. | 2. To bake: bake at 350 for 20-30 minutes or until no longer pink. | 3. To cook in sauce: drop meatballs into spaghetti sauce about 30 minutes before serving. | 4. Meatballs can be froze cooked or raw for later use. If freezing raw, freeze on cookie sheet until solid. Then place in ziptop bag. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    breadcrumb 1 - 1 1/2 1/2 - - - -
    egg 1 71.5 0.36 6.28 4.755
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    italian seasoning 1 tablespoon - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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