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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To Make The Croquettes: | 2. Either finely chop the chicken pieces, parsley and onions, or place in a food processor and pulse. | 3. Tear the slice of bread into pieces and place in a bowl. | 4. Pour the milk over the bread, and let sit a minute or two. | 5. Squeeze the bread of excess milk and place the bread in with the chicken mixture. | 6. Add the remaining ingredients except the bread crumbs, and using your hands mix very well. If the mixture is too soft to form into croquettes, refrigerate one hour. | 7. Shape the croquettes into 3 inch discs or tubes, and roll in the bread crumbs. | 8. Bake in a preheated oven at 375 degrees F. for about 20 to 30 minutes or until they are cooked through and golden brown in color. | 9. To Make The Sauce:. | 10. Place all the sauce ingredients except the olive oil in a food processor. | 11. Pulse a few times until you have a finely chopped mixture. | 12. Do not blend! | 13. Add half the olive oil and pulse. | 14. Check the consistancy of the sauce. It should be thick, but still be loose. | 15. Add the rest of the oil if needed. | 16. Serve the croquettes on individual plates with a spoonful of sauce mixture on top or in a small dish on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken thigh	4		boneless	-	-	-	-
bread	1	slice		-	-	-	-
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
egg	1			71.5	0.36	6.28	4.755
green onion	2		Chopped	38.34	8.1508	1.3774	0.6674
parsley	1/4	cup		5.4	0.9495	0.4455	0.1185
salt pepper				-	-	-	-
parmesan cheese	1/4	cup		74.0	8.0	8.0	1.0
breadcrumb	1	cup		-	-	-	-
red pepper	2		roasted	-	-	-	-
caper	2	tablespoons		3.9560000000000004	0.8411	0.4059	0.1479
salt pepper				-	-	-	-
parsley	1/4	cup		5.4	0.9495	0.4455	0.1185
olive oil	1/3	cup		636.48	0.0	0.0	72.0
balsamic vinegar	1	dash		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.