RecipeDB

Cooking in progress....

Wicklewood's Bolognese Sauce With Three Cheese Penne "glute

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)234.5851
Energy (kCal)3115.7757
Carbohydrates (g)124.8621
Total fats (g)186.283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot,gently heat the olive oil, add onions and garlic and saute until transparent. | 2. Add ground beef, and stir until browned and well seperated. | 3. Add tomatoes, oregeno, basil, mushrooms, parsley, and tomato puree. | 4. Bring to a boil then reduce heat and allow to simmer until sauce thickens. | 5. Season to taste and set aside. | 6. Meanwhile melt the butter in a small saucepan and remove from heat. | 7. Blend in the flour and mustard powder until smooth. | 8. Return to heat, gradually whisk in the milk and cream and gently bring to a light boil. | 9. keep whisking until the mixture is smooth. | 10. Add the cream cheese to mix, stir until cheese is melted then add the Cheddar, melt in the same way. | 11. Season to taste and remove from the heat. | 12. Cook pasta to manufactures instructions. | 13. Drain well and add to the cheese sauce, ensuring each piece is coated in the sauce. | 14. Place bolognese mixture in bottom of an oven proof dish and cover with the pasta mixture. | 15. Sprinkle a mixture of parmesan and paprika on top and place in a pre heated oven until cheese has melted and is golden brown. | 16. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 2 ounces 501.219 0.0 0.0 56.699
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato puree 4 tablespoons 23.75 5.6125 1.0312 0.1312
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    mushroom 4 sliced mixed - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    gluten flour 3 tablespoons free - - - -
    milk 1/2 74.42 5.8316 3.843 3.9894
    single cream 1/4 100.8667 0.0 22.44 0.5667
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    garlic cream cheese 4 ounces 100.8667 0.0 22.44 0.5667
    mustard powder 1 teaspoon 100.8667 0.0 22.44 0.5667
    parmesan cheese 4 ounces grated 419.5725 45.3592 45.3592 5.6699
    paprika - - - -
    penne pasta 5 ounces uncooked 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition