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Lasagna Cupcakes Wih Seafood

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)278.9827
Energy (kCal)4393.0123
Carbohydrates (g)208.2551
Protein (g)260.132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wonton wrapper 72 - - - -
    mix 1 lb seafood cod 2517.4406 108.7262 161.4791 156.4896
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    bay seasoning 1 -2 teaspoon old - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    egg 1 71.5 0.36 6.28 4.755
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay seasoning 1/2 teaspoon old - - - -
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    mozzarella cheese 2 1/2 cups grated divided - - - -
    paprika - - - -
    lemon cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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