RecipeDB

Cooking in progress....

Italian Spinach Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8489
Energy (kCal)517.7689
Carbohydrates (g)21.7053
Total fats (g)45.3555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix sour cream and salad-mix until smooth. | 2. Drain spinach very well, pad dry and chop coarsely. | 3. Add to cream mix and combine. | 4. Add cheese and mix. | 5. Cover and chill in the fridge for at least 1 hour. | 6. You may add 2 minced cloves of garlic to give it a zing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    italian salad dressing mix 1 envelope - - - -
    spinach 10 ounces thawed frozen 62.3689 11.0563 6.2369 0.8505
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition