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Rejuvenated Rustic Turkey – Artichoke Panini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.2972
Energy (kCal)1408.7787
Carbohydrates (g)26.3499
Total fats (g)92.3037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly toast pine nuts in cast-iron frying pan or oven; pour nuts into small bowl; set aside to cool. | 2. Melt butter in empty pan, sauté shallots, stirring lightly; set aside. | 3. Coarsely chop artichokes, then add to shallots in warm pan; set aside. | 4. Cut focaccia bread into four equal sandwich portions, then slice horizontally; spread each slice with one tablespoon of mayonnaise. | 5. Layer spinach and tomato slices equally on four of the bread slices. | 6. Add the grated cheese and toasted pine-nuts to the artichokes-shallot mixture in the pan; quickly divide into four portions and spoon over the spinach and tomatoes. | 7. Add one fourth of the turkey breast meat to each of the sandwiches, lightly add salt & pepper and cayenne pepper flakes to taste; put the lid on the sandwich and press lightly. | 8. Place sandwiches into panini-maker and heat per manufacturer’s suggestions….OR….place sandwiches into large buttered medium-hot frying pan, place another heavy frying pan on top; then press down firmly to heat sandwich like this for 1-2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shallot 1/2 cup sliced 57.6 13.44 2.0 0.08
    artichoke 1 jar quartered drained - - - -
    focaccia bread 1 loaf - - - -
    mayonnaise 8 tablespoons divided 433.2 0.0 0.444 48.0
    spinach 1 bunch divided - - - -
    asiago cheese 1 cup grated - - - -
    turkey breast 1 lb cooked sliced divided 519.8412 0.6384 107.8898 6.7488
    salt pepper - - - -
    cayenne chili pepper flake 1 dash - - - -
    sun tomato oil 8 slices sun-dried drained packed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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