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Carbonara Al Franco

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.7353
Energy (kCal)523.0669
Carbohydrates (g)29.8278
Total fats (g)35.4653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in skillet. | 2. Add prosciutto, mushrooms, garlic and olives. | 3. Sauté until mushrooms are tender. | 4. Add the wine and chicken broth and bring to a boil. | 5. Simmer over high heat until liquid is reduced by half. | 6. Add parsley. | 7. Break egg into mushroom mixture and stir until egg is cooked. | 8. Add Parmesan cheese and mix well. | 9. Add cooked spaghetti and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    prosciutto 1/2 cup diced - - - -
    mushroom 1 cup sliced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    black olive 1/4 cup chopped - - - -
    white wine 1/3 cup - - - -
    chicken broth 1/3 cup 26.04 0.63 3.7128 0.8736
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5
    spaghetti 1/2 lb cooked 70.3069 15.6716 1.4515 1.2927

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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