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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. On medium heat, sautee garlic and onions in the olive oil until onions start to carmelize. (Be careful not to burn the garlic). | 2. After the onions are carmelized, add the sliced potatoes and sautee until cooked through. (About 5-10 minutes. Be sure to add more oil as needed so that potatoes do not stick in the pan. A non stick pan can be used as well). | 3. When potatoes are almost cooked, add the sliced bell peppers and cook until tender. | 4. Add the beaten eggs to the pan and "scramble" the eggs, making sure to cook thoroughly, mixing in with the pepper- potato mixture. | 5. Add the sausage links and cook until no longer pink. (5-10 minutes). | 6. If desired sprinkle with cheese before serving. | 7. Ingredients can be deleted or added according to tastes or what is in the pantry. I have made this dish with/without the eggs or with/without the potatoes, etc. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	1	lb	used	1569.4315	2.9484	64.637	142.1107
bell pepper	3		sliced yellow	-	-	-	-
yellow onion	1		sliced	114.84	6.8382	0.8265	9.396
potato	4		peeled sliced	-	-	-	-
egg	4		beaten	286.0	1.44	25.12	19.02
garlic clove	1 -3			-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cheddar cheese	1/4	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.