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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350°F Place the peppers in a roasting tin and drizzle with the oil and balsamic vinegar. Roast for 20 minutes, add the garlic and roast for a further 10 minutes until the peppers are softened and charred. | 2. Meanwhile, wilt the spinach in a large pan with a splash of water for 2 minutes only. Season well and set aside. | 3. To make the sauce, heat the milk with the bay leaf to just below boiling point and simmer gently for 5 minutes. Melt the butter in a non-stick pan, add the flour and cook, stirring all the time, for 2 minutes. Gradually add the milk, whisking well, and bring to the boil until thickened. Stir in the mustard and half of the Parmesan. | 4. To layer up the lasagna, spoon a third of the sauce into the base of an ovenproof dish. Scatter over half of the peppers, half of the spinach and half of the mozzarella. Top with a layer of lasagna. Repeat this process, finishing with the final third of the sauce. Scatter over the remaining Parmesan and bake for 25 to 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red pepper	5		sliced	6.25	1.3766	0.2922	0.0688
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
garlic clove	3		chopped	126.0833	0.0	28.05	0.7083
baby spinach	8	ounces		52.1631	8.2327	6.4864	0.8845
lasagna noodle	5	ounces		126.0833	0.0	28.05	0.7083
mozzarella cheese	10	ounces	sliced	918.5236	77.1673	38.4419	50.6605
milk	2 1/2	cups		372.1	29.158	19.215	19.947
bay leaf	1			-	-	-	-
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
flour	1 1/2	1/2		867.42	189.9081	14.1015	3.3654
dijon mustard	1	teaspoon		126.0833	0.0	28.05	0.7083
parmesan cheese	5	ounces	grated	524.4656	56.699	56.699	7.0874

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.