Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a small skillet over medium-high heat and add the pine nuts. | 2. Cook, stirring constantly, until golden, 3 to 4 minutes. Immediately remove from the pan. | 3. Place the basil leaves, garlic, pine nuts and olive oil in a blender or food processor and process until smooth. | 4. Stop and scrape down the sides. | 5. Add the grated cheese and crushed red-pepper flakes and pulse a few times to make a thick paste. | 6. Transfer to a bowl and fold in the tomatoes. Season with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pine nut	1/4	cup		227.1375	4.4145	4.6204	23.0749
basil leaf	4	cups		-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
extra virgin olive oil	1/3	cup		-	-	-	-
parmigiano reggiano cheese	1/3	cup	grated	-	-	-	-
red pepper flake	1/8	teaspoon	crushed	-	-	-	-
tomato	2		peeled seeded chopped drained	83.72	18.564	4.368	0.728
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.