RecipeDB

Cooking in progress....

Spaghetti With Italian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.0938
Energy (kCal)1133.3425
Carbohydrates (g)41.8239
Total fats (g)52.3108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 10 ingredients together by hand in large bowl. | 2. Knead well as if making a meat loaf. | 3. Heat olive oil in large skillet. | 4. Form small meatballs (about 1 inch in diameter) and place in skillet. | 5. Cook meatballs until well done, turning at least once. | 6. When meatballs are done, add spaghetti sauce, wine, and parmesian cheese and heat until barely boiling. | 7. Reduce heat and let simmer for 20 minutes, stirring occasionally. | 8. Serve over prepared noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    egg 2 143.0 0.72 12.56 9.51
    applesauce 1 tablespoon 6.405 1.7187 0.0259 0.0152
    lipton onion soup mix 1/2 packet - - - -
    italian breadcrumb 2 -3 tablespoons - - - -
    multi grain saltine cracker 15 - - - -
    italian spice 1/2 teaspoon - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    cilantro 1 pinch 0.0048 0.0008 0.0004 0.0001
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spaghetti sauce 2 jars - - - -
    red wine 1/4 cup - - - -
    parmesan cheese 1/2 cup 74.0 8.0 8.0 1.0
    spaghetti 1 lb cooked 140.6138 31.3433 2.903 2.5855

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition