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3-2-1 Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.9641
Energy (kCal)2446.9874
Carbohydrates (g)225.7756
Total fats (g)146.4946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot brown burger and drain. | 2. Brown sliced sausage and drain. | 3. Sauté onions and bell pepper for a few minutes. Add garlic, seasonings and bay leaf. Sauté 1 more minute. | 4. Add all meat back to the pot. | 5. Add tomato sauce and diced tomatoes. Stir to mix well and bring to a boil. Reduce heat, cover and simmer 1 hour. | 6. Add the tomato paste and cook and stir a few more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    italian sausage 1 sliced 1569.4315 2.9484 64.637 142.1107
    onion 1 sliced 60.0 14.01 1.65 0.15
    green bell pepper 1 diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    tomato sauce 3 cans - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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