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Boardwalk Italian Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)270.8468
Energy (kCal)1262.7467
Carbohydrates (g)12.1254
Total fats (g)6.938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef and onion in a 3-1/2 quart or larger slow cooker. | 2. Add water, pepper juice, salad dressing mix, and peppers. | 3. Cover and cook on low 8-10 hours or until beef is VerY tender. | 4. Slice or shred beef, serve on rolls and top with peppers and onions. | 5. Enjoy! :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 3 1210.4027 0.0 269.2806 6.8
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    water 1/2 cup 0.0 0.0 0.0 0.0
    pepperoncini pepper juice 1 jar sliced 1210.4027 0.0 269.2806 6.8
    italian salad dressing mix 1 envelope 1210.4027 0.0 269.2806 6.8
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    6 sliced 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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