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Super Easy Chicken Manicotti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.2437
Energy (kCal)1714.5812
Carbohydrates (g)119.4764
Total fats (g)87.7022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread about 1/3 of the spaghetti sauce in ungreased rectangular baking dish, 13x9x2 inches. | 2. Sprinkle garlic salt on chicken. | 3. Insert chicken into uncooked manicotti shells, stuffing from each end of shell to fill if necessary. | 4. Place shells on spaghetti sauce in dish. | 5. Pour remaining spaghetti sauce evenly over shells, covering completely. | 6. Sprinkle with olives and cheese. STOP HERE. | 7. TO STORE IN REFRIGERATOR: Cover unbaked manicotti tightly with aluminum foil. | 8. and refrigerate no longer than 24 hours. | 9. TO STORE IN FREEZER: Wrap unbaked manicotti tightly with aluminum foil and label. | 10. Freeze no longer than 1 month. | 11. TO COOK FROM REFRIGERATOR: About 1 hour before serving, heat oven to 350 degrees. | 12. Bake in covered baking dish about 1 hour, or until shells are tender. | 13. TO COOK FROM FREEZER: About 1 1/2 hours before serving, heat oven to 350 degrees. | 14. Bake in covered baking dish about 1 1/2 hours or until shells are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic salt 1 teaspoon - - - -
    chicken breast tender 1 1/2 1/2 1714.5812 119.4764 111.2437 87.7022
    manicotti 14 uncooked - - - -
    olive 1 can sliced drained ripe - - - -
    spaghetti sauce 1 jar - - - -
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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