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Tomato, Italian Sausage, and Veggie Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.4465
Energy (kCal)1133.4919
Carbohydrates (g)90.6852
Total fats (g)28.7535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown sausage in a large saucepan over medium-high heat. Add onions and carrots; saute 3 minutes. Stir in mushrooms and garlic, and saute another 3 minutes. | 2. Add broth,spices, tomatoes, tomato sauce, spinach and bring to a boil. Cook for about 30 minute Drop in pasta and simmer until cooked, about 10 minutes, or according to package directions. | 3. Place a couple tablespoons diced cheese into serving bowls and pour soup on top. Garnish with Parmesan and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk italian sausage 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 2 cups diced 104.96 24.5248 2.3808 0.6144
    mushroom 2 cups sliced - - - -
    garlic 4 tablespoons minced 50.66 11.2404 2.1624 0.17
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    chicken broth 10 cups 781.2 18.9 111.384 26.208000000000002
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    wheat rotini 2 cups 0.0 0.0 0.0 0.0
    spinach 1 package frozen - - - -
    mozzarella cheese 1 cup diced - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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