RecipeDB

Cooking in progress....

Marty's Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.7141
Energy (kCal)480.5809
Carbohydrates (g)52.5531
Total fats (g)29.431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown onions and peppers in olive oil. | 2. Remove and add to crock pot. | 3. Brown ground round and drain on paper towel. | 4. Add to crock pot. | 5. Add diced tomatoes, tomato sauce and spices to crock pot. | 6. Cook for 4 hours. | 7. Add mushrooms. | 8. Cook 2 additional hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    tomato sauce 2 cans - - - -
    1 1/2 ground - - - -
    bay leaf 1 - - - -
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    italian seasoning 1 teaspoon - - - -
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition