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Italian Rolled Peppers With Mushrooms and Ricotta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.4167
Energy (kCal)1022.9781
Carbohydrates (g)31.63
Total fats (g)34.7423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler in oven. | 2. Place peppers on foil on a baking sheet and place under broiler. | 3. Turn peppers as the blacken, to darken all sides. | 4. When skin blisters and blackens all over, remove from oven and place peppers in a bowl and cover with plastic wrap. | 5. Allow peppers to sit undisturbed for 10-15 minutes to soften skins. | 6. Meanwhile, cook mushrooms in oil until soft and tender, seasoning with salt, pepper, and herbs. | 7. Drain off any excess water that releases from mushrooms and allow to cool. | 8. Mix ricotta in a small bowl with dijon mustard until smooth. | 9. Add mushrooms to this mixture (when cool) and stir. | 10. Rinse peppers under cool water (especially if they are still warm- to keep from burning your hands) and peel away loose skin. | 11. Make a slit along the side of each pepper, and using knife to cut close to the stem on the inside, remove seed cluster. | 12. Rinse pepper to remove any stray seeds. | 13. Fill each pepper with a portion of the ricotta mixture, and skewer the pepper closed with one or more toothpicks. | 14. Gently place pepper on foil on a baking sheet. | 15. Sprinkle tops of peppers with grated cheese. | 16. If you have any leftover filling (depending on your pepper's size) you may want to place this in an ovenproof ramekin and sprinkle with grated cheese as well. | 17. Broil peppers for 3-5 minutes (ramekin as well, if using), or until cheese lightly browns and filling is warmed through. | 18. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 4 403.4667 0.0 89.76 2.2667
    white button mushroom 16 ounces chopped 403.4667 0.0 89.76 2.2667
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    kosher salt 1 teaspoon 403.4667 0.0 89.76 2.2667
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    italian herb 3 tablespoons chopped mixed - - - -
    ricotta cheese 8 ounces 394.6249 6.8946 25.5372 29.4381
    dijon mustard 2 teaspoons 403.4667 0.0 89.76 2.2667
    parmesan cheese 3/4 cup 222.0 24.0 24.0 3.0
    toothpick 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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