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Vegetable Italian Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.1017
Energy (kCal)1339.2732
Carbohydrates (g)106.5369
Protein (g)114.1314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    spaghetti sauce 15 1/2 ounces meatless 395.4825 66.9684 22.191 4.4382
    water 1/4 cup 0.0 0.0 0.0 0.0
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    basil 3/4 teaspoon dried 0.1524 0.0176 0.0209 0.0042
    mushroom 1 1/2 cups sliced - - - -
    zucchini 1 cut 3.36 0.4976 0.4336 0.064
    spinach 1 package chopped thawed drained frozen - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    cottage cheese 1 1/2 1/2 drained fat 308.7 10.647 35.028 13.545
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    lasagna noodle 6 ounces cooked rinsed drained 151.3 0.0 33.66 0.85
    part mozzarella cheese 1 1/2 1/2 part-skim shredded - - - -
    part mozzarella cheese 2/3 cup part-skim shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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