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Tortellini and Caponata Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Boil the tortellini al dente, approximately 10 minute. | 3. Drain, return to pan and toss to dry, stir in the leftover caponata and warm, stirring to combine; stir in red pepper flakes. | 4. Pour the ingredients into a small dish that has been sprayed with non-stick cooking spray, sprinkle the grated cheese over all and bake for 15 minutes or until cheese is melted and mixture is heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese tortellini spinach 1 1/3 cups - - - -
    caponata 2 cups - - - -
    red pepper flake 1/2 - 3/4 teaspoon crushed - - - -
    mozzarella cheese 2 -3 ounces grated 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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