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My My My Minestra - Italian Vegetable Soup With Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1939.9838
Energy (kCal)18417.0729
Carbohydrates (g)1965.2713
Total fats (g)286.1322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large heavy pan and fry vegetable strips until just browning, stirring occasionally. Pour on water, season to taste with salt and pepper, and let simmer for 30 minutes. | 2. Add tomatoes, garlic, macaroni, parsley and rosemary to the soup, and simmer for a further 10 minutes. Adjust seasoning to taste. | 3. Serve with grated Parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    carrot 1 cut 29.52 6.8976 0.6696 0.1728
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    zucchini 3 cut 6.93 1.0263 0.8943 0.132
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    water 3 pints - - - -
    salt pepper - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    macaroni 120 g 273.6 13.956 14.112 17.952
    garlic clove 2 crushed - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    parmesan cheese 60 grated 17760.0 1920.0 1920.0 240.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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