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Chicken Spaghetti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.669
Energy (kCal)1282.2997
Carbohydrates (g)60.3262
Total fats (g)75.1686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, place the chicken breasts in a pot with enough water to cover them. | 2. Boil the chicken until completely cooked. | 3. Remove from heat, pour chicken stock into a bowl and set aside for later. | 4. Set chicken breasts aside to cool and chop the vegetables. | 5. By the time you're finished chopping, the chicken should be cool enough to pull apart. | 6. Separate it all into small pieces and set aside for later. | 7. Warm the olive oil in a large saucepan over medium heat. | 8. Add the celery and onion and sauté until onions are clear. | 9. Then, add the soup and diced tomatoes, and mix together. | 10. Start with 1 cup of the chicken stock, and slowly add it to the mixture until the sauce is liquified. | 11. Let that simmer for around 15 minutes. | 12. Then add the 1/2 pound of cubed Velveeta. | 13. Let that dissolve into the mixture, and then add your chicken pieces. | 14. You might have some left over, depending on how meaty you prefer your sauce. | 15. Cover the saucepan and let the mixture simmer over low heat for 45 minutes to an hour, stirring occasionally. | 16. Put your water on to boil for the spaghetti, and add the 1/2 lb spaghetti when the water comes to a rolling boil. | 17. Some people like their pasta al dente, but I wouldn't recommend it for this dish, because you combine the sauce with the pasta once the spaghettini is drained. | 18. Drain your spaghetti, and add the sauce to the pasta. | 19. Mix thoroughly and serve immediately. | 20. The sauce is very versatile and can be used on any sort of pasta. | 21. A friend of mine loved it with penne rigate, and another one even preferred it over orzo pasta or as a sort of risotto. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    yellow onion 1/2 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    chicken breast 3 boneless skinless - - - -
    velveeta cheese 1/2 cubed 678.7215 21.951999999999998 36.5121 49.2801
    extra virgin olive oil 3 tablespoons 201.7338 0.0 44.8801 1.1333
    spaghettini 1/2 lb 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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