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Italian Sloppy Joes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.2612
Energy (kCal)494.0656
Carbohydrates (g)20.4555
Total fats (g)3.03
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan or Dutch oven over medium heat, cook sausage, garlic, green pepper, and onion until the sausage is no longer pink; drain. | 2. Add the tomato sauce and seasonings; bring to a boil. | 3. Reduce heat; cover and simmer for 30 minutes. | 4. Spoon about 1/2 cup onto each roll; sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk italian sausage 1 403.4676 0.0 89.7602 2.2667
    hot italian sausage 1 403.4676 0.0 89.7602 2.2667
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato sauce 1 can - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    salt pepper 403.4676 0.0 89.7602 2.2667
    submarine 8 -10 - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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