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Chicken En Papillote With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6236
Energy (kCal)237.0512
Carbohydrates (g)18.4839
Protein (g)40.8411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 lb boneless skinless 151.3 0.0 33.66 0.85
    extra virgin olive oil 2 tablespoons 151.3 0.0 33.66 0.85
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    lemon peel 1 teaspoon shredded 0.94 0.32 0.03 0.006
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    kosher salt 1/2 teaspoon 151.3 0.0 33.66 0.85
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    asparagus 10 ounces trimmed cut 56.699 10.9996 6.2369 0.3402
    pea pod 6 ounces trimmed 151.3 0.0 33.66 0.85
    artichoke heart 1 cup canned drained quartered 151.3 0.0 33.66 0.85
    cherry tomato 1 cup 151.3 0.0 33.66 0.85
    flat leaf parsley 2 tablespoons chopped 151.3 0.0 33.66 0.85
    parchment paper 151.3 0.0 33.66 0.85
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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