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Italian Lentil Porrige

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.0966
Energy (kCal)1055.7399
Carbohydrates (g)194.2765
Total fats (g)9.7461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in rice cooker and stir well. Press the cook button on rice cooker. Once rice cooker is done mix well and serve with cheese on top. Be forewarner -- I put a towel under my rice cooker because it was almost completely full, I was glad I did because it spurted qutie a bit. | 2. I think this would also do just fine in a slow cooker on low for 4 hours or on the stovetop for 30 minutes or so. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 1/2 1/2 122.43 25.5717 10.3488 0.6353
    barley 1 cup 704.0 155.44 19.82 2.32
    tomato sauce 4 cups - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    olive 1 can - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    mozzarella cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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