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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small saucepan, heat 1 tablespoon olive oil and saute onions over medium heat until golden, about 7 minutes. | 2. Add garlic and cook another 2 minutes; remove from heat and let cool. | 3. Pulse bread in a food processor to make about 1 cup of fresh bread crumbs; set aside 1/2 cup for the meatloaf (spread the rest on a baking sheet to dry out). | 4. Combine the 1/2 cup bread crumbs with the milk, then squeeze out all the liquid you can and discard. | 5. In a large mixing bowl, combine sauteed onion, garlic, damp bread crumbs, beef, Parmesan, prosciutto, and eggs; season with salt and pepper. | 6. Form the mixture into a loaf shape and roll in the dried bread crumbs on the baking sheet. | 7. Let rest in the refrigerator 30 minutes. | 8. Preheat oven to 400 degrees F. | 9. In a skillet, heat 1 tablespoon oil, over medium heat, and cook the sliced onions until golden, about 7 minutes; remove and set aside. | 10. Melt butter in loaf pan, or casserole, or other stove-top and oven safe cooking vessel, add meatloaf and gently brown on all sides for about 7 minutes. | 11. Add wine, stock, mushrooms, and sliced onions, and bring to a simmer; cover and transfer to oven. | 12. Cook 45 minutes until internal thermometer reaches 160 degrees F. | 13. Transfer meatloaf to a serving platter, skim any fat from sauce, then spoon sauce over meatloaf. | 14. Garnish with parsley and lemon zest. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		diced sliced	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
bread	2	slices		-	-	-	-
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981
beef	1 1/2	1/2	ground lean	795.6018	0.0	156.8764	18.292
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
prosciutto	2	tablespoons	chopped cured	151.3	0.0	33.66	0.85
egg	2		beaten	143.0	0.72	12.56	9.51
salt black pepper			ground	151.3	0.0	33.66	0.85
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
white wine	1	cup		-	-	-	-
beef stock	1/2	cup		85.68	9.3366	3.1626	4.0446
wild mushroom	6	ounces	sliced	151.3	0.0	33.66	0.85
parsley	2	tablespoons	minced	2.736	0.4811	0.2257	0.06
lemon zest	1	tablespoon	minced	151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.