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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. In a large nonstick pan, heat vegetable oil over medium heat. | 3. Add zucchini, mushrooms, onions and garlic, and cook until tender. | 4. Add tomatoes, water, tomato paste and Italian seasoning. | 5. Bring to a boil, reduce heat to medium-low and simmer uncovered for 20 minutes until mixture has spaghetti sauce consistency, stirring occasionally. | 6. Season with pepper to taste and add sugar if too acidic. | 7. In large pot of boiling water, cook lasagna noodles as directed on package (usually 10 to 12 minutes) until tender but firm. | 8. Drain and rinse under cold water the drain again. | 9. Combine cottage cheese, mozzarella, egg and half of Parmesan. | 10. Cover bottom of 13 x 9 inch baking dish with a bit of the tomato sauce. | 11. Place 1 layer of cooked noodles in dish. | 12. Cover with half of cheese mixture. | 13. Repeat with remaining sauce, noodles and cheeses to make 3 layers of each ending with a final layer of tomato sauce. | 14. Sprinkle with remaining Parmesan cheese. | 15. Bake for 45 minutes or until hot and bubbly. | 16. Remove from oven and allow to stand for 5 to 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
zucchini	8	cups	unpeeled shredded	-	-	-	-
mushroom	3/4		chopped	-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
water	1	cup		0.0	0.0	0.0	0.0
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
italian seasoning	3	teaspoons		-	-	-	-
pepper				-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
lasagna noodle	9			-	-	-	-
part cottage cheese	2	cups	part-skim	-	-	-	-
part mozzarella cheese	2	cups	part-skim shredded	-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.