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Kat's Meat Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9626
Energy (kCal)914.9417
Carbohydrates (g)26.9423
Protein (g)161.3138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    seasoning salt 1 pinch - - - -
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    orange bell pepper 1 diced - - - -
    mushroom 1 can sliced rinced drained - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    italian tomato 1 can stewed - - - -
    tomato sauce 1 can - - - -
    worcestershire sauce 3 dashes - - - -
    italian herb seasoning 1 tablespoon - - - -
    italian herb seasoning 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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