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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Heat oil in a large pan, add onions and cook for 5 minutes, add garlic and chipotles cook for 2 minutes. | 3. Add wine to onions and deglaze pan, reduce to till almost no liquid remains. Add oregano and tomatoes cook for 5 minutes then add shrimp and just toss to coat ingredients. Remove from heat and set aside. | 4. Meanwhile melt butter in a microwave oven add flour and mix till smooth. Add the cream and microwave for 4 -5 minutes, whisking every minute till thick. | 5. Add nutmeg to cream sauce. Mix in Parmesan and set aside. | 6. Mix together ricotta, mozzarella, egg and parsley, and black pepper set aside. | 7. Lightly oil a 9x13 pan. | 8. Place 2 sheet noodles on dish top with 1/3 cheese mixture then 1/3 shrimp mixture and then 1/3 cream mixture. Repeat 2 more times ending with cream. | 9. Top with shredded cheese and bake for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
no boil lasagna noodle	9	ounces		226.95	0.0	50.49	1.275
olive oil	1/8	cup		238.68	0.0	0.0	27.0
onion	1		diced	64.0	14.944	1.76	0.16
bulb garlic	1		minced	226.95	0.0	50.49	1.275
chipotle chile adobo	1 -2		minced	226.95	0.0	50.49	1.275
white wine	1/2	cup		-	-	-	-
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
tomato	15	ounces	diced	76.5436	16.5419	3.7421	0.8505
shrimp	1 1/2		raw peeled	482.8011	6.188	92.5482	6.867999999999999
butter	2	tablespoons		171.0	7.857	5.343	14.4
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
heavy cream	3	cups		1224.0	9.863999999999999	10.224	129.888
nutmeg			used	-	-	-	-
basil	6 -10			0.0	0.0	0.0	0.0
parmesan cheese	3	tablespoons	grated	55.5	6.0	6.0	0.75
ricotta cheese	15	ounces		739.9218	12.9274	47.8823	55.1965
pre mozzarella cheese	1	lb	pre-shredded	226.95	0.0	50.49	1.275
egg	1			71.5	0.36	6.28	4.755
parsley	1	tablespoon	dried	1.368	0.2405	0.1129	0.03
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
pre mozzarella cheese	1	cup	pre-shredded	226.95	0.0	50.49	1.275

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.