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Summer Gazpacho Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7108
Energy (kCal)313.5204
Carbohydrates (g)68.1303
Protein (g)15.6821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 peeled seeded diced 251.16 55.692 13.104000000000001 2.184
    cucumber 1 peeled seeded diced 15.6 3.7752 0.6759999999999999 0.1144
    green pepper 1 seeded diced 29.8 6.9136 1.2814 0.2533
    red onion 1 diced - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    extra virgin olive oil 2 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    jalapeno 2 seeded diced 3.2625 0.7312 0.1024 0.0416
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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