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Rice Timbale (Like Baked Arancini)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)313.0023
Energy (kCal)4063.0101
Carbohydrates (g)144.114
Total fats (g)243.7886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Oil a 5-pint casserole dish (such as a Corningware souffle dish) 8-10 inches in diameter and coat lightly with dry breadcrumbs. This will serve as your timbale mold. Put aside. | 2. For the meatballs, combine the beef, soft breadcrumbs, 2 1/2 tablespoons parmesan, parsley, 1 egg, salt and pepper in a bowl (add a minced clove of garlic, if desired). Mix thoroughly to achieve a medium-soft consistency. Add a second egg if the mixture is too dry. | 3. Form meatballs the size of a large cherry and fry in 2 tablespoons of oil until lightly brown (alternatively, bake in the oven at 350°F for 15 minutes). | 4. Simmer 1 1/4 cups of the sauce in a pot, drop in the meatballs, and simmer for 15 minutes. Set aside. | 5. For the pea filling, heat 1 tablespoon of the oil in a pan and add the bacon, the peas, a pinch of salt, and 1/4 cup water. Simmer for 15 minutes. | 6. Add the sausage meat and simmer, stirring occasionally, for about 10 minutes, until the sausage changes color. | 7. Stir in the chicken livers and the wine. Simmer for 5 minutes. Taste for salt and set aside. | 8. For the rice mixture and assembly, preheat the oven to 375°F Bring the beef stock and 1/2 cup of the spaghetti sauce to a boil in an ovenproof casserole, stir in the rice, cover and bake for 10 minutes. | 9. When it comes out of the oven the rice will be underdone and very moist. Stir in 3/4 cup parmesan, 2 well-beaten eggs, and some freshly-ground pepper. Mix thoroughly. | 10. Spoon 3/4 of the rice mixture into the prepared timbale mold, pressing firmly against the sides and bottom, leaving a hollow in the center. | 11. Cover the bottom of the hollow with half the mozzarella, then half the ham. Add the pea mixture, then the meatballs with their sauce, the mushrooms (here you could use sauteed cultivated mushrooms; it is more authentically Italian to use dried porcini mushrooms), and finally the remaining mozzarella and ham. | 12. Cover with the remaining rice, sprinkle the top with dry breadcrumbs and dot with butter. | 13. Bake in the oven at 375°F for one hour or until a golden crust forms. Remove from oven and let settle for 10 minutes, then unmold on a serving platter. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 4 tablespoons 25.2167 0.0 5.61 0.1417
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    breadcrumb 1 1/3 1/3 soft 25.2167 0.0 5.61 0.1417
    parmesan cheese 2 1/2 tablespoons grated 46.25 5.0 5.0 0.625
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    egg 3 214.5 1.08 18.84 14.265
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    spaghetti sauce 1 3/4 cups divided - - - -
    bacon 1 -2 chopped 0.0 0.0 0.0 0.0
    pea 2 cups shelled 82.32 14.798 5.4879999999999995 0.392
    italian sausage 1/2 skinned crumbled 784.7157 1.4742 32.3185 71.0553
    chicken liver 2 chopped 1079.5511 6.6225 153.4958 43.8171
    white wine 2 1/2 tablespoons - - - -
    beef stock 6 cups 1028.16 112.0392 37.9512 48.5352
    grain rice 2 1/2 cups 25.2167 0.0 5.61 0.1417
    parmesan cheese 3/4 cup grated 46.25 5.0 5.0 0.625
    mozzarella cheese 1/2 sliced grated - - - -
    ham 1/4 sliced - - - -
    porcini mushroom 1 ounce soaked washed drained chopped dried 25.2167 0.0 5.61 0.1417
    salt pepper 25.2167 0.0 5.61 0.1417
    butter 2 teaspoons slivered 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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