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Pesto Tofu Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.5209
Energy (kCal)1170.0272
Carbohydrates (g)62.5459
Protein (g)123.4957
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spiral pasta 1 pound tri-colored 403.4676 0.0 89.7602 2.2667
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    creamy pesto sauce mix 1 package 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tofu 1 package drained cubed firm - - - -
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    mushroom 1 pound chopped 154.2216 30.799 10.1605 2.2226
    black olive 1 cup sliced 403.4676 0.0 89.7602 2.2667
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    basil 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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