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Emeril Lagasse's Pot Roast Pasta Bolognese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)213.4348
Energy (kCal)1948.285
Carbohydrates (g)85.2867
Total fats (g)86.6234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, heat the oil over medium high heat. Add the pancetta and cook, stirring, until browned and the fat is rendered, about 4 minutes. | 2. Add the onions, carrots and celery and cook, stirring, until soft, 4-5 minutes. Add the garlic, nutmeg and thyme, and cook for 30 seconds. Add the wine, stir to deglaze the pan, and cook until the liquid is nearly all evaporated, about 3 minutes. | 3. Add the shredded meat, tomatoes and gravy and simmer, stirring occasionally, over mediium heat until the sauce is thickened and flavorful, 20-30 minutes. Stir in the cream and parsley and adjust the seasoning according to taste. Remove from the heat and cover to keep warm. | 4. Meanwhile bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, about 10 minutes. Drain and add to the pot with the sauce, tossing to coat the pasta. Add 1/2 cup of the cheese and toss to blend. | 5. To serve, divide among pasa bowls and serve with the remaining cheese passed alongside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pancetta 4 ounces diced 100.8667 0.0 22.44 0.5667
    yellow onion 1 1/2 cups chopped 172.26 10.2573 1.2397 14.094000000000001
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    thyme 1 sprig - - - -
    white wine 3/4 cup - - - -
    pot roast 1 1/2 1/2 cooked shredded 836.4019 0.0 147.1523 27.8121
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    pot roast gravy beef stock 1 cup reduced 100.8667 0.0 22.44 0.5667
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    parsley leaf 3 tablespoons chopped 100.8667 0.0 22.44 0.5667
    salt black pepper ground 100.8667 0.0 22.44 0.5667
    fettuccine 1 28.066 3.9689 1.7577 0.7654
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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