RecipeDB

Cooking in progress....

Spicy Tuscan Ciabatta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.7928
Energy (kCal)515.1646
Carbohydrates (g)18.0023
Total fats (g)4.6517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the ciabatta loaf lengthwise. | 2. Prepare the sandwich by evenly layering the ingredients in this order, from the bottom up: Bottom slice of bread, drizzle of extra virgin olive oil, mixed greens, salami, provolone, roasted red peppers, sopressata, prosciutto, balsamic vinegar, top of loaf. | 3. Be sure each layer goes right to the ends of the bread. | 4. It's even ok if they hang over a bit. | 5. Wrap sandwich tightly in plastic cling wrap with no openings. | 6. Place on counter and press down entire loaf with a heavy cast iron pan or a couple of large books. | 7. Let sit at least 4 hours to let the oil and vinegar mingle with the other layers. | 8. Remove plastic wrap and, using a very sharp bread knife, cut into 2" squares or triangles. | 9. Secure each slice with a toothpick and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf ciabatta 1 shaped 403.4676 0.0 89.7602 2.2667
    genoa salami 1/4 lb sliced 403.4676 0.0 89.7602 2.2667
    hot sopressata 1/4 lb sliced 403.4676 0.0 89.7602 2.2667
    prosciutto 1/4 imported sliced 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 3 tablespoons 403.4676 0.0 89.7602 2.2667
    provolone cheese 1/4 sliced 24.57 0.1498 1.7906 1.8634
    green 4 ounces mixed 24.9476 4.9101 2.4948 0.1474
    red pepper 3 ounces roasted chopped drained 34.0194 7.4928 1.5904 0.3742
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition