RecipeDB

Cooking in progress....

Spicy Tuscan Ciabatta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6517
Energy (kCal)515.1646
Carbohydrates (g)18.0023
Protein (g)95.7928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf ciabatta 1 shaped 403.4676 0.0 89.7602 2.2667
    genoa salami 1/4 lb sliced 403.4676 0.0 89.7602 2.2667
    hot sopressata 1/4 lb sliced 403.4676 0.0 89.7602 2.2667
    prosciutto 1/4 imported sliced 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 3 tablespoons 403.4676 0.0 89.7602 2.2667
    provolone cheese 1/4 sliced 24.57 0.1498 1.7906 1.8634
    green 4 ounces mixed 24.9476 4.9101 2.4948 0.1474
    red pepper 3 ounces roasted chopped drained 34.0194 7.4928 1.5904 0.3742
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition