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Baked Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.8945
Energy (kCal)1923.3599
Carbohydrates (g)24.5387
Protein (g)140.8343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    1/2 lb ground 201.7338 0.0 44.8801 1.1333
    spinach 5 ounces thawed drained frozen 31.1844 5.5282 3.1184 0.4252
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg 1 71.5 0.36 6.28 4.755
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    parsley 1 1/2 1/2 dried 2.052 0.3608 0.1693 0.045
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    kosher salt 1 teaspoon 201.7338 0.0 44.8801 1.1333
    red pepper flake 1/2 teaspoon 201.7338 0.0 44.8801 1.1333
    breadcrumb total 1/2 cup divided 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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