RecipeDB

Cooking in progress....

Quick Marinara Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0465
Energy (kCal)120.1589
Carbohydrates (g)26.4201
Protein (g)5.9674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 -3 tablespoons - - - -
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    red pepper flake 2 -3 pinches crushed - - - -
    tomato 1 can seeded chopped 40.2099 8.6898 1.9658 0.4468
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    oregano 2 sprigs chopped - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    basil 12 -15 sliced 0.0 0.0 0.0 0.0
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition