RecipeDB

Cooking in progress....

Fettuccine With Mussels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)187.5521
Energy (kCal)1731.9205
Carbohydrates (g)52.7108
Total fats (g)82.7421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put mussels in a large pot along with parsley stems, white wine and broth and cover. | 2. Bring to a boil and cook, stirring from time to time, until the mussels just open, about 5 minutes. | 3. Remove with a slotted spoon. | 4. When cool enough to handle, remove from their shells. | 5. Strain broth through cheesecloth. | 6. Cook over high heat until reduced to 1 ½ cups, about 25 minutes. | 7. In a large frying pan, heat olive oil slightly and add onion. | 8. Cook, covered, until onion is soft, about 2 minutes. | 9. Add garlic and mushrooms and cook 2 minutes longer. | 10. Add red pepper and tomatoes and let stew for another 2 minutes. | 11. Add reserved broth and bring to a boil. | 12. Cook fettucine until al dente. | 13. Add pasta to skillet with sauce, top with basil and parsley and toss to coat with sauce. | 14. Cook for 1 minute so that pasta absorbs sauce. | 15. Add reserved mussels and cook another minute for mussels to heat through. | 16. Pour pasta onto hot platter and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 48 washed debearded 825.6 35.424 114.24 21.504
    parsley stem 201.7338 0.0 44.8801 1.1333
    white wine 1 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red onion 1 diced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    oyster mushroom 5 ounces sliced 46.7767 8.6324 4.6918 0.5812
    plum tomato 10 peeled seeded diced 201.7338 0.0 44.8801 1.1333
    red pepper flake 1/4 teaspoon 201.7338 0.0 44.8801 1.1333
    basil leaf 1/4 cup sliced 201.7338 0.0 44.8801 1.1333
    parsley 1/2 cup sliced 10.8 1.899 0.8909999999999999 0.237
    fettuccine pasta 1/2 lb 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition