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Italian Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6192
Energy (kCal)186.2069
Carbohydrates (g)41.2894
Protein (g)9.7151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 ripe ripened diced 186.2069 41.2894 9.7151 1.6192
    red onion 2 tablespoons diced - - - -
    virgin olive oil 1 tablespoon - - - -
    balsamic vinegar 1/8 - 1/4 0.0 0.0 0.0 0.0
    sea salt 1 pinch - - - -
    black pepper cracked - - - -
    basil leaf 1/2 cup - - - -
    sourdough bread 1 cut - - - -
    garlic clove 1 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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