RecipeDB

Cooking in progress....

Italian Salad - Vegan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.3754
Energy (kCal)928.9039
Carbohydrates (g)59.8568
Protein (g)107.6845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 6 cups chopped 47.94 9.2778 3.4686 0.846
    black olive 15 ounces drained 378.25 0.0 84.15 2.125
    artichoke 15 ounces drained chopped 199.8639 44.693000000000005 13.9054 0.6379
    grape tomato 10 -15 halved 378.25 0.0 84.15 2.125
    shallot 1 sliced - - - -
    pine nut 1/3 cup toasted cooled 302.85 5.886 6.1605 30.7665
    italian dressing sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition