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Italian Barbecued Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.1954
Energy (kCal)2854.9706
Carbohydrates (g)14.0179
Protein (g)292.2651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    salt black pepper - - - -
    sirloin steak 3 lb 1822.4041 0.0 290.7687 72.8962

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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