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Chuck's Bolognese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)226.2668
Energy (kCal)4024.246
Carbohydrates (g)187.0325
Total fats (g)274.3407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large pan and saute the onions and carrots until translucent, about 5 minutes. Add the garlic, thyme and chile flakes. Saute for 2 more minutes. Add 1/2 cup veal stock into the vegetable mixture. Add the ground beef, veal and pork, stirring and adding more veal stock when necessary to keep the meat moist. Sprinkle with salt and pepper. Cook for about 10 minutes. | 2. Add the milk and stir. Continue cooking until half of the liquid has evaporated, about 2 minutes. Add the tomato paste, the remaining veal stock and continue cooking until desired thickness. Adjust the seasoning. | 3. Cook the pasta in salted boiling water, about 8 minutes. Drain and mix with the butter, and then add the sauce, chives and basil. Mix well. Serve with grated Pecorino cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 diced 128.0 29.888 3.52 0.32
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    thyme 2 sprigs chopped - - - -
    chili flake 1 teaspoon - - - -
    veal stock 2 cups divided - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    veal 1/2 lb ground 303.73400000000004 3.1733 49.1868 10.4947
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    pepper cracked - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    tomato paste 1 1/2 cups 324.72 74.8836 17.1072 1.8612
    spaghetti 1 package - - - -
    butter 1/2 cup cut 684.0 31.428 21.372 57.6
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    pecorino cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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