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Linguine With Olive Oil & Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.9759
Energy (kCal)282.257
Carbohydrates (g)27.1693
Total fats (g)11.7574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles according to package directions until al dente. Drain but DO NOT rinse. | 2. In a medium sized skillet, heat 1 tbsp olive oil over medium-low heat. | 3. Add onions and cook until translucent and tender (about 10 min). Stir in the parsley, basil, thyme, and oregano. | 4. Turn the pasta into a large serving bowl and add the onion/herb mixture. Season with salt and pepper. | 5. Drizzle the rest of the olive oil generously over the entire dish and toss with the parmesan cheese until all is well combined. | 6. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 2 packages - - - -
    extra virgin olive oil 4 -5 tablespoons - - - -
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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