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Pasta with Spinach and Chickpeas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2751
Energy (kCal)1242.2793
Carbohydrates (g)212.342
Protein (g)66.6417
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea salt 1 tablespoon divided - - - -
    linguine pasta 1 package - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    baby spinach leaf 1 bag chopped - - - -
    tomato 3 seeded diced 98.28 21.2394 4.8048 1.092
    garbanzo bean chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    marjoram 1 teaspoon chopped 1.626 0.3634 0.076 0.0422
    black pepper to taste ground 0.0 0.0 0.0 0.0
    red pepper flake 1/2 teaspoon - - - -
    pecorino romano cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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