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Chicken Tortellini Soup With Mushrooms and Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.2102
Energy (kCal)1580.5561
Carbohydrates (g)172.6631
Total fats (g)50.0279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, heat the butter until melted. | 2. Add the carrots, celery, onions, and garlic. Saute until tender, about 8 minutes. | 3. Add the mushrooms, fresh thyme, and Mrs Dash. Saute another 5-8 minutes. | 4. Add the broth and heat to almost boiling. | 5. Add the tortellini and chicken and simmer until the tortellini are cooked through (about 10 minutes). | 6. Add the spinach leaves and simmer for 5 minutes until the spinach is wilted. | 7. Serve hot, topped with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    thyme 1/2 teaspoon minced 0.40399999999999997 0.0978 0.0222 0.0067
    seasoning mix 1 teaspoon 0.0 0.0 0.0 0.0
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    chicken broth 6 cups low sodium 468.72 11.34 66.8304 15.7248
    cheese tortellini 9 ounces refrigerated 783.2965 119.9184 34.4446 18.447
    chicken 2 cups cooked chopped - - - -
    baby spinach leaf 2 cups - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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