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Crockette Italian Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.8649
Energy (kCal)1672.2136
Carbohydrates (g)8.6898
Total fats (g)104.5324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. A four-pound roast may be cut in half; wrap half in foil and freeze for later use. | 2. Sprinkle remaining half with salt and pepper and then with the dry spaghetti seasoning mix. Place in crockette. Top with chopped tomatoes. Cover and cook on low for 7-9 hours. | 3. Slice and serve on hot spaghetti; spoon sauce over all. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 lb 1632.0037 0.0 173.8991 104.0856
    salt pepper - - - -
    spaghetti sauce mix 1 package - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    spaghetti cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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