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Zesty Italian Baked Salmon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)363.798
Energy (kCal)2672.6591
Carbohydrates (g)20.916
Total fats (g)116.4135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray. | 2. Mix remaining ingredients. | 3. Spoon over fish. | 4. Cover with foil. | 5. Cut several slits in top of foil to vent. | 6. Bake 20 to 25 minutes or until fish flakes easily with fork. | 7. Serve topped with vegetable mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 4 pounds 2574.9392 0.0 359.7661 114.9656
    kraft italian dressing 1/2 cup - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    mushroom 1/2 cup sliced - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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